Why Use Marinade Recipes? - Give Me 5 Good Reasons

1. Flavorplastic bag. This will allow all surfaces of the meat to
Probably the number one reason to use marinadebe in contact with the marinade at the same time.
recipes is for the flavor. Your freedom to chooseYou will probably use less marinade, too.
ingredients that suit your taste, makes it easy (seeMarinating times vary from a few minutes, to 24
reason number 3) to customize the flavor.hours. A combination of factors figure into how long
The flavor comes from all of the ingredients and canthe marinating should last. Type of meat, size of the
vary greatly. But, the choices of herbs, seasoningsmeat, delicateness, strength of the acid, and
and spices are limitless when you consider thetemperature are some things to consider.
possible combinations.Small pieces of fish in lime juice at room temperature
2. Tenderizationwould only need a few minutes to marinate. A 10
Marinade recipes do not actually tenderize the meat.pound beef brisket in soy sauce in the refrigerator
But, the acid in the marinade will chemically alter themight need to marinate overnight or longer.
muscle fibers, giving it that effect. Since acids can be4. Good for You
vinegar, wine, beer, lemon juice, lime juice, etc., theyWhen meat is flame cooked at high temperature,
also have a great influence on the flavor (see reasoncancer-causing agents called Heterocyclic Amines
number 1).(HCAs) can be produced. You may have seen it in
This tenderization effect can also be caused bythe news at different times over the last few years.
enzymes found in some foods. As with acids, theThe use of marinades may actually discourage the
muscle fibers are denatured (broken down) by theformation of HCAs on char-grilled meats.
enzymes, too. These enzymes are in foods such asOf course you still have to be careful and follow
raw onion, fresh ginger, pineapple, and green papaya.some basic food safety practices when using
Another even more powerful form of "tenderization"marinade recipes, too. Clean surfaces thoroughly and
comes from fermented milk products like yogurt andavoid excess contamination. Throw out any leftover
buttermilk. It is the bacteria in them, with theirmarinade that has come into contact with raw meat.
digestive qualities, that acts upon the meat toAnd always marinate in the refrigerator.
denature it. Meat seems to stay moister when these5. It's Been Done for Centuries
are used.In ancient times people tried different ways to
3. It's Simplepreserve meat. If you remember from History class,
Marinade recipes are simple in that they only containrefrigerators didn't work back then (no place to plug
an acid, oil, and seasonings. OK... maybe some recipesthem in).
can get pretty long with all of their ingredientsThey tried salt, sun and other ways of drying the
(seasonings, spices and such). Some people do tendmeat. They tried oils, and maybe even accidentally,
to go overboard (like some BBQ rub recipes).acids of different types. People started using spices,
But, it is still very straightforward. Here is an example(probably also accidentally), to improve the flavor.
of a basic marinade recipe:Worcestershire sauce is one of the results of those
1/2 c olive oilearly attempts to preserve foods.
1/4 c lime juiceToday, marinade recipes are fairly standard (acid, oil,
1/4 c Tequilaseasonings). But that's far from saying "they're all
1 packet of Italian salad dressingalike". You have the power to make them taste the
Blend all of the ingredients together and add theway you want. Delete, add, or adjust ingredients to
meat. Use a glass or non-aluminum bowl to preventsuit your own taste. You will get better with practice
discoloration. All surfaces of the meat must come in(you really will). Take the benefit of all those
contact with the marinade. So, turn the meat everycenturies of experimentation and try it. Get yourself
30 minutes. You might, however, rather use a zippedanother drink and create a marinade.