| On a lazy Sunday morning, nothing is better than | | | | Smoked salmon bagels are an excellent way to enjoy |
| heading out to a relaxed brunch with your friends. It's | | | | a full meal without piling on a ton of calories. But |
| wonderful to kick back, talk about the weekend, and | | | | those aren't the only health benefits that they give |
| not worry about the dishes, or about heading out | | | | you. In fact, smoked salmon has a variety of great |
| anytime fast. There are many great brunch classics, | | | | health benefits that you might not know about. For |
| of course. Eggs are always an excellent choice, as | | | | example, did you know that smoked salmon is one |
| are pastries like muffins or danishes. And pancakes | | | | of the best natural sources of omega three fatty |
| and French toast are always classics. But when I | | | | acids? It's true, and it's also true that doctors say |
| brunch, I want a real meal, something that will give | | | | that omega three's are one of the keys to a healthy |
| me energy throughout the day. I also want | | | | heart. Smoked salmon is also an excellent way to get |
| something easy to prepare, so that I can invite | | | | the protein you need without weighing yourself |
| friends over to enjoy the meal without a lot of | | | | down. When you're done with your meal, you'll have |
| effort. For this brunch, a smoked salmon bagel is the | | | | more energy than before, and you'll be ready to face |
| perfect fit. | | | | your day. |
| When you want to eat a delicious and special brunch | | | | When you want the simplest and most elegant of |
| meal, smoked salmon bagels are an excellent choice. | | | | brunches, smoked salmon bagels are an excellent |
| These ingredients go together well, and it's likely it's a | | | | choice. It's also the easiest to prepare and to clean |
| combination you remember enjoying during special | | | | up from as well! All you'll need is a platter of bagels |
| occasions of your childhood. Of course there are lots | | | | that you've cut in half. Next to this, place a bowl of |
| of wonderful reasons to love smoked salmon bagels, | | | | whipped cream cheese, for just the right texture |
| but did you know that there health benefits is one of | | | | with less fat. Next is a tray of thin cut onions and |
| those reasons? | | | | tomatoes, covered with capers. Finally, offer a tray |
| With such a rich and delicious treat, I know that's | | | | of smoked salmon, which your guest will put on top |
| hard to believe, but it's true. In fact, smoked salmon, | | | | of their creations. It couldn't be easier, and everyone |
| by ounce, as less calories than even baked chicken, | | | | will love the choices, and the rich, fulfilling taste! |
| long a dieters staple. And it's so high in protein that | | | | When you're ready for a healthy, easy brunch to |
| it's a great way to get the energy you need for | | | | share, smoked salmon bagels are the right choice! It's |
| your day without feeling weighed down. | | | | easy to make, easy to eat, and easy to clean up! |