| Everyone loves grilled fish especially done on the | | | | a cold running tap and pat dry it with a paper towel. |
| barbecue. Grilled fish is very tasty when done right. | | | | Marinate with simple ingredients like a bit of garlic, |
| Barbecue Fish | | | | lemon juice, salt and pepper to enhance the natural |
| Fish is a healthy alternative to the regular red meat | | | | flavour. |
| dishes you used to having on the barbecue. Grilling it | | | | Barbecue Fish |
| is easier than you think. | | | | The trick with fish is to sear the outside with a high |
| Most types of fish have a high fat content, so it can | | | | heat and then with a lower heat slow cook the inside. |
| stand up to the high heat of the barbeuce. | | | | This locks in the juices and makes the fish easier to |
| Preparation - BBQ Fish | | | | grill. |
| The fresher the fish is, the better it is for the | | | | Grilling whole fishes or thick sized fillets too quickly will |
| barbecue. Once you have purchased your fish try | | | | cause it dry out. You want to grill it slowly and keep |
| grilling it within 24 hours. Fish tends to loose flavour | | | | it moist. |
| the longer it has been frozen. | | | | You can use foil to make the grilling process easier. |
| Don't defrost fish in the microwave rather leave it | | | | The foil protects the meat from burning and |
| over night in the refrigerator. Fish looses flavour | | | | prevents it from drying out. The foil allows you to |
| when it is placed in the microwave. | | | | cook the fish in its natural juices. |
| Clean your fish before you grill it. Rinse the fish under | | | | |