Healthy and Balanced Barbecue Chicken Mix Kabobs Recipe

This is another swell recipe for your barbecue's list.black pepper into the bowl, and stir to coat well. Put
As we know, meat make up of a large portion ofin the refrigerator for at least 1 hour
food we grill during our barbecue.2. Cut the chicken fillets about 1.5 inches pieces and
However, in order for us to enjoy a healthy andplace the chicken fillet into another mixing bowl (Not
balance meal, we need to consume vegetables.together with the vegetables). Add in 1 teaspoon of
Therefore, this chicken mix kabob is a combination ofolive oil, 1 1/4 teaspoons of sugar, 1 teaspoon of
meat and veggie which give you the necessarydark soy sauce, 1/2 teaspoon of salt,1 teaspoon of
nutrient for a healthy meal.dried thyme and 2 teaspoon of marjoram, stir to
Ingredientscoat well. Put in the refrigerator for at least 1 hour.
Cooking time: 15 minutes3. Cut the hotdog into 3 equal pieces. Fill bamboo
Serving Size: 4sticks /skewers with pieces that are uniform in size
- 4 strip of chicken fillets 150gand leave a little space between pieces so everything
- 2 1/2 piece of hotdogs (optional)gets equally and thoroughly cooked. Don't overload
- 1/4 small yellow onionbamboo stickers /skewers with food packed tightly
- 1/4 red capsicumtogether.
- 1/4 green capsicumYou are free to arrange the pieces in any order.
- 1 teaspoon of dark soy sauce(My Kabob combination: Onion, Chicken fillet, red
- 1 1/4 teaspoons of sugarcapsicum, chicken fillet, green capsicum, hotdog)
- 2 teaspoons of dried margoramPut the Kabobs in the refrigerator until you are ready
- 1 1/2 teaspoon of dried thymeto grill.
- 1/2 teaspoon of dried dill leafOutdoor Grilling Method
- 2 teaspoons of olive oil1. Let then heat to stable first before setting the
- 8 bamboo sticks or skewerskabobs on the grill.
- 1/2 teaspoon of salt2. Turn the kabobs frequently as they're grilling. You
- 1/8 teaspoon of black pepperhave to grill for about 12 - 15 minutes (depending on
Preparationthe actual temperature) before serving
1. Cut the red capsicum, green capsicum into 1.5 inchOven Grilling Method
pieces. Cut the yellow onion about 1/2 inches width.1. Set the oven mode to toast and preheat the oven
Place them into the mixing bowl. Add the 1 teaspoonto 180C before setting the Kabob on the grills.
of olive oil, 1/2 teaspoon of dried thyme and 1/22. Cook for 10 - 15 minutes before serving.
teaspoon of dill leaf tips and sprinkle some salt andThis article is provided by I love that Recipe.